Training

Golf Specific Exercise Training

Our golf trainers are certified by the Titleist Performance Institute (TPI).  TPI is the world's leading educational organization dedicated to the study of how the human body functions in relation to the golf swing.

Since its inception in 2003, TPI has studied thousands of golfers ranging from the top professional Tour players to weekend enthusiasts. An incredible amount of data on players of all shapes, sizes, ages, and fitness levels has been gathered during this time. Using this data, TPI discovered how a properly functioning body allows a player to swing a golf club in the most efficient way possible. Additionally, TPI has analyzed how physical limitations in a player’s body can adversely affect the golf swing and potentially lead to injury.  Our TPI trainer professionals can design a customized exercise program to help you be the best golfer you can be.

General Training

Premier also offers the highest caliber training outside the realm of golf.  Premier has several independent certified trainers who will work with you to establish goals and specific programming to help you meet those goals.  We offer one-on-one training as well as small groups.  So whatever your workout preferences are - Premier has an option for you.